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Tell us about your favorite way to get lost in a simple activity — running, chopping vegetables, folding laundry, whatever. What’s it like when you’re in “the zone”?

The Zone

Simply becoming conscious of my breath..no matter what activity I am doing, slowing everything down gets me into the zone, awareness is key to dropping into the zone.

My favourite things to do when I’m in the zone

zentangle

read tarot

housework

EVERYTHING

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