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breathing

Slow concentrated breathing

just keep breathing

when no answer comes

just keep breathing

when no answer comes

just keep moving

slowly

methodically

move with disciplined action

peaceful action

slow action

deliberate action

if no answer comes

repeat above method

things will shift

thoughts will change

feelings will unlock

freeing you

sometimes there is no answer

just breathing

with deep discipline that brings freedom

and then discovering

sometimes

no answer is the answer

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